However, this is far from being true, as dietitians inform. Five different fruits and five different vegetables a day is the minimum requirement for healthy development Parker The key is to eat in variety and to eat fresh, garden-grown products. In the United States, there are few places where fresh, recently-picked, and naturally-grown fruits and vegetables are sold at local markets.
In the majority of cases, it is the supermarket chains which distribute such products to Americans across the country. Unfortunately, keeping our own gardens and growing our own fruits and vegetables is not an act most Americans are able or willing to do. Then, is there a solution? Organic food, which many consider to be rather pricy, is in fact much healthier than what we are offered in the regular chain supermarkets. When it comes to health, prevention and precaution are less expensive than the treatment afterwards.
The solution that is most suitable for an average American family is to shop organic, fresh, and healthy, choosing vegetables and fruits over unhealthy calorie-booster snacks like chips, pretzels, and donuts Open One more important factor we often forget about when investigating the reasons for high obesity rates in the United States is the factor of portion size.
Comparative studies have often proven the size of an average serving portion in America is many times higher than in the majority of other countries. For instance, one portion of pasta in an average American middle-class restaurant can be split into 3. Do Americans need to eat this much? We are not the tallest or the most active nation in the world, but for some reason, we consume twice as much as the Dutch, who ride bicycles while we drive cars, or the Russians, who walk by foot an average of 2.
Americans are getting used to eating more than their body needs since early childhood. Whether we like to admit it or not, obesity is a problem for Americans. The quality of life and the state of health of Americans is much lower than it should be. Some may argue they try to live an active life, doing sports and participate in community activities, but they still have weight problems.
This is the case for many Americans who forget that along with changing their lifestyle, going to a gym and running in the mornings, they need to cardinally change their eating habits, consume more fresh and healthy natural foods, stop eating junk food, lessen their portions by half and start eating smart. Portions of Mind and Stomach. Is English your native language? What is your profession?
Student Teacher Writer Other. Academic Assignment Writing an Essay. Writing a Research Paper. Writing Guides for Students Writing a Memoir 2. Creative Writing Guides Writing a Song 3. Writing a Letter Writing an Evaluation Letter 3. Genetic Basis of Obesity. Obesity has far-reaching ramifications as it can have a huge impact on the health and wellbeing of a child besides commutating to chronic issues in adulthood.
Obesity is largely a lifestyle disease and its two largest causes in both children and adults are poor eating habits and inactivity. If you are looking for help in writing your research paper, you have come to the right place. We will be glad to help you with your paper.
Place your order today to enjoy your first time discount or your retuning client bonus! But I think there are more things to include in it. For instance, some references that should be used in each of the described research paper topics.
I can add one more — obesity prevention in schools and colleges. Here, you may research what the government and educational institutions do to prevent obesity, how they encourage students to eat healthily. It seems to me that the majority of these topics are connected with the children. But we have adults, too.
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Obesity in America In the United States today, obesity has become an enormous problem. In the last 3 decades, the number of people overweight has increased dramatically. A study done by the Centers of Disease Control showed that since , one third of our adult population has become overweight/5(9).
Obesity can affect any person from young children to older adults. There are many causes of obesity such as over-eating, genetics, hormones, the environment, and lack of physical activity. There are many effects of obesity like health .
In this paper readers will discover causes and facts of childhood obesity. Childhood obesity is a serious medical problem that affects children. Obesity is a medical term, commonly defined as being extremely overweight, which is only half the case. NHPF Background Paper July 11, Obesity in America: A Growing Threat Eileen Salinsky, Principal Research Associate Wakina Scott, Research Associate OVERVIEW — This issue brief seeks to clarify the nature and causes of the obesity epidemic in the United States and provides an overview of the associ-ated economic and health costs.
Obesity Prevalence in Children/Adolescents Abstract Obesity is a long-term complex condition in which having too much body fat increases ones risk for . Causes of Obesity Obesity continues to become a problem in the United States, and it is an issue that must be addressed as a society as a whole. Obesity affects the individual carrying the extra weight around, of course, but it also affects society as it is left up to the government and other health care facilities to address these issues and.